Coaching Opportunities

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There's no set curricula, we'll work on whatever you need help with at the moment. Each session is 50 minutes.

This is a 7-day, self-guided course to address 7 negative emotions that may be holding you hostage ... preventing you from living a more fulfilling life.

We'll talk about the following, but also show techniques and skills to gain control over them:

1. Anger
2. Fear
3. Shame
4. Anxiety
5. Apathy
6. Despair
7. Guilt

This three-part mini-course is about forgiveness:

1. What forgiveness really is
2. Forgiving others
3. Forgiving ourselves